Heart attack is the world's number one killer.

As we near half a century old, we have to eat properly and
perform enough exercise to keep away from our cardiologists.

(NOTE: See Suggested Heart Exercise Links Below)

Your Heart needs
to be exercised.


Here are the latest exercises
approved by the Heart Association

CLICK EACH ONE BELOW
(Allow proper time for exercises to work)

Exercise 1

Exercise 2

Exercise 3

Exercise 4

Exercise 5

Now, don't you feel better already ?



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